Canyoning in Tuscany: An Adventure Full of Emotions.
Why You Should Try Canyoning
If you love wild nature, adrenaline, and sports, this is an experience you can’t miss!
With a day dedicated to canyoning in Tuscany, you can discover inaccessible and pristine places, far from the city chaos.
Hidden among the mountains of Lunigiana and Garfagnana are true natural adventure parks. The Tuscan canyoning descents are characterized by the clear waters of mountain streams that flow through deep rocky gorges, creating ravines, canyons, crystal-clear pools, and waterfalls, perfect for canyoning activities.
Among the things to do in Tuscany, canyoning, also known as torrentism, is the ideal choice for those who love being in contact with nature and want to try new experiences. Jumps, dives, rappelling, and natural slides await you for a day of fun in the canyons of Tuscany.
You can experience the nature of the Tuscan canyons in a complete and fulfilling way.
The expert guides of WB Canyon are waiting for you to try a new, exciting adrenaline experience that you can do with maximum safety!
Everything You Need to Know About Canyoning (or Torrentism) in Tuscany
What is Canyoning
Canyoning or torrentism belongs to river sports and is an activity that is becoming increasingly popular in Tuscany, an Italian region rich in breathtaking landscapes and waterways perfect for practicing this exciting sport.
Canyoning involves the exploration of watercourses on foot in canyons or gorges, following the winding path carved into the rocks by streams over thousands of years.
A canyoning route includes some characteristic elements such as toboggans, natural slides carved by water into the rock. Other typical canyoning activities include diving into beautiful transparent water pools, natural pools that invite you to dive in, and using climbing, rappelling, and swimming techniques.
Practicing torrentism in the canyons of Tuscany allows you to discover unique natural landscapes, difficult to reach by other means, and to experience an unforgettable outdoor adventure.
Every canyoning adventure is supported by the expert Alpine Guides of WB Canyon, allowing participants (even the less experienced) to have fun in complete safety.
Where to Go Canyoning in Tuscany
In Tuscany, canyoning can be practiced in various areas, but the main destinations are the Garfagnana canyons and the Apuan Alps canyons. Garfagnana is a mountainous area located in the province of Lucca, where numerous waterways are suitable for canyoning, such as Rio Selvano, Rio Pelago, Rio Fogliaio, Torrente Lima, and Torrente Ania.
Among the ideal locations for canyoning in Tuscany is Torrente Lima near Bagni di Lucca in Garfagnana. A true natural oasis where you can practice torrentism by immersing yourself in clear, deep blue waters. The canyoning routes in Bagni di Lucca offer a wild scenery rich in natural beauty. Along with Rio Selvano, it is one of the most spectacular canyons in Tuscany and is also suitable for children.
The Apuan Alps, on the other hand, are a mountain range extending between Tuscany and Liguria and offer a wide choice of canyoning routes, including the Serra River. Here you can find many interesting and spectacular routes for canyoning. Specifically, in the province of Prato, you can do canyoning on Rio Buti (dry in midsummer, but interesting in the shoulder seasons for aquatic trekking) or in the beautiful natural cave of Fonte Buia.
Other interesting routes for practicing this outdoor sport can be found in Lunigiana on Torrente Bagnone, Bagnolecchia, Acquetta, and for a fantastic river trekking in Tuscany, you can try this type of adventure in the Giaredo gorge.
Among the most complete and exciting routes for a canyoning adventure in Lucca, Rio Selvano deserves a special mention. It is considered by many to be the most beautiful canyoning route in Tuscany. It lasts about 3 hours and features all the typical aspects of torrentism. It is located a few kilometers from Castelnuovo di Garfagnana.
Other areas where canyoning can be practiced in Tuscany include Monte Amiata, Monte Pisano, and the Metalliferous Hills area.
Best Places for Torrentism in Tuscany
Torrentism in Tuscany: some places where you can have fun practicing torrentism are:
- Canyoning Garfagnana: Garfagnana, located in the province of Lucca, is a mountainous region offering numerous possibilities for those who want to practice torrentism in Tuscany thanks to its waterways. Among the most well-known torrents for canyoning in Lucca are: Rio Selvano, Rio Pelago, Torrente Ania, and Torrente Lima.
- Canyoning Lunigiana: Lunigiana is located in the province of Massa Carrara and is a protected natural area offering several opportunities for torrentism. Among the most well-known torrents are: Bagnolecchia, Acquetta, Bagnone, and the Giaredo gorges.
- Canyoning Monte Amiata: Monte Amiata is an extinct volcano located in the province of Grosseto, offering many opportunities for torrentism thanks to its waterways and waterfalls.
- Canyoning Apuan Alps: The Apuan Alps are a mountain range located between Tuscany and Liguria, offering numerous opportunities for torrentism. The Serra River is one of these
Technical Equipment and Clothing for Canyoning Activities
Suitable Clothing
Canyoning takes place in wet environments and watercourses, so it is important to wear a full wetsuit made of 5mm thick neoprene to protect against the cold and resist scratches. Underneath it, it is advisable to wear only a swimsuit or, if desired, a synthetic undershirt.
Canyoning Shoes
These are technical shoes specifically made for canyoning. They have excellent grip on slippery surfaces and wet rocky surfaces. They usually feature a non-slip rubber sole, toe protection, and ensure excellent adherence.
Helmet
Wearing a helmet is essential to protect your head in case of falls or bumps against rocks during canyoning. The helmet should be lightweight, resistant, and well-fastened to the head, usually using climbing or mountaineering helmets.
Harness
The harness is used to attach the rope and allow rappelling in complete safety. It is important to choose a comfortable, adjustable harness that fits well to your body.
Rope, Carabiners, and Descender
The nylon rope and carabiners are used to anchor the harness to the rope during rappelling.
Canyoning Backpack
Only the group leader (the guide) carries it to transport the rope and a watertight container for the first aid kit, phones, keys, and any snacks for longer routes.
Other Equipment
It can also be useful to bring gloves and flotation devices.
It is important to remember that canyoning equipment can vary depending on the characteristics of the watercourse and weather conditions. Additionally, it is essential to follow the directions of expert guides to ensure maximum safety.
Frequently Asked Questions About Canyoning in Tuscany
When to Go Canyoning in Tuscany?
The best season for canyoning in Tuscany is from early summer to early autumn when the temperatures are pleasant and the waters are less cold.
It is always advisable to check the weather and hydrological conditions before canyoning and to follow the instructions of the certified Alpine Guides of WB Canyon to ensure maximum safety during the torrentism activity.
It is important to bring appropriate clothing and equipment for the climatic conditions and the watercourse where canyoning is practiced.
How Much Does Canyoning in Tuscany Cost?
The cost of canyoning in Tuscany (accompanied by expert guides) depends on the chosen location, the duration of the route, and its difficulty level. The price ranges from 40 to 80 euros and includes technical equipment.
What Should I Bring for Canyoning?
You only need to bring a pair of non-slip trekking or sports shoes that can get wet (plus a spare pair), a swimsuit, and a towel/robe.
We provide all the canyoning equipment (helmet, harness, neoprene wetsuit, and safety carabiners)!
The Alpine Guides of WB Canyon are waiting for you for an exciting experience where you can do dives, jumps, and rappelling immersed in the beauty of nature in the canyons of Tuscany.
Want to know more about Canyoning in Tuscany?
Contact us to find out about the upcoming canyoning excursions scheduled in Tuscany or for more information.
WB Canyon organizes canyoning in the following municipalities of Tuscany:
Florence, Prato, Livorno, Arezzo, Pisa, Pistoia, Lucca, Grosseto, Massa, Viareggio, Carrara, Grosseto, Siena, Scandicci, Sesto Fiorentino, Empoli, Campi Bisenzio, Capannori, Cascina, Piombino, Camaiore, San Giuliano Terme, Rosignano Marittimo.