When we have to dive, the ideal position is to position ourselves in the “even” spot closest to the pool’s entry point. The ideal position is to push off with one leg, trying to swing with the other. The position in the air will be open because it allows us not to enter immediately. If we enter immediately, Candela, either face down or back down.

1) Open and 2) then I close myself before going into the water. It doesn’t take me long to jump over these rocks below because the position is bell-shaped, so I leap, open myself, then close myself to enter.